Apr 28, 2017


Since she was a child, Tammy Strome dreamed of being an educator and a healer. Her drive to succeed and love of fitness led her to the world of bodybuilding and fitness. She then went on to become a coach and foster the growth and success of many exceptional clients. Her pursuit in the world of athleticism and sports education earned her many credentials including a BA (Hons.) in Kinesiology with Sociology and Nutrition, as well as more than 7 different certifications including Health Coaching, Life Coaching, Nutrition, and Neurolinguistic Programming/Cognitive Reflexive Conditioning. Additionally, her athletic prowess in bodybuilding earned her top placings in all of her amateur shows. This culminated in a national win where she was awarded the Overall title of Canadian Champion and her International Federation of Bodybuilding (IFBB) Pro Card.

Tammy’s desire to overcome and her drive to excel provided her great education and experience but it came at a heavy price that resulted in advanced stage Adrenal Fatigue and the development of an Autoimmune Disease. Her own healing journey ignited a deepening clarity and commitment to help clients reclaim their vitality and maximize their quality of life.

The key differentiator for Tammy’s programs lies in the meshing of her strong science background with her intuitive nature, as well as her advocacy for BLISS (body love, self-love, inner-connectedness, stress mastery, sustainability). Rather than segregate a goal based on end results, she instead investigates her clients’ individually. Her bold and inquisitive approach, coupled with her deep understanding of energy and mind/body alignment discards band-aid solutions, and provides an exceptional assessment and methodology unlike any other. Her approach breaks past the convention of “overwork”, and prevents regressive patterns to allow changes that are lasting and symbiotic in both mental and physical health.

Tammy helps busy women who have lost their balance in life. She coaches transitioning female competitors, workaholics with hormonal imbalances, women suffering from overwhelm, perfectionists in pursuit of their ideal bodies and women seeking authenticity, peace and freedom in their lives. A combination of self-realization, internal growth, realistic goals, a well-tuned schedule, and customized support and guidance helps her clients achieve their optimal selves, inside and out.

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