A healthy approach to weight management.
Food choices can have a significant impact both negatively and positively on how we feel. It goes well beyond the obvious choices of processed food versus fruits and vegetables. Nutritional therapy can be personalized to incorporate healing foods for certain conditions or the elimination of certain foods that may be hindering healing. IHH patients have access to various practitioners that are knowledgeable about the power of natural nutrition.
Fundamental to any current weight management program is nutritional ketosis, a state in which your body stays in fat burning mode. Although this can be achieved by dietary modifications alone, we often recommended home urine, blood or breath ketone testing to ensure that this state is actually achieved and maintained.
Aimee Hayes, Registered Dietitian on Nutrition & Food Therapy
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